Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How to loss the cholesterol ? And also food restrictions? exercises and diet.Please suggest me.
2Doctors Answered
91% (8256 ratings)
Ask Free Question
Eat raw garlic early morning.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (21577 ratings)
Ask Free Question
Eat heart-healthy foods Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. ... Eliminate trans fats. ... Eat foods rich in omega-3 fatty acids. ... Increase soluble fiber. ... Add whey protein.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Hypercholesterolemia treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details