Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 32 years old and had one kid. I am trying to loose weight but I won't loose it though I do exercise for 45 mins. Pls do help me.
3Doctors Answered
94% (189 ratings)
Ask Free Question
Drink only hot water. Report me after one month.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (632 ratings)
Ask Free Question
Take Medohar guggulu 2 X 2 with Luckewarm water.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (43 ratings)
Ask Free Question
1.Avoid bakery food, fastfood,street food and milk products like paneer, cheese 2.surynamskar 10 times in morning after bath 3.Daily 30 minutes walk in evening 4.Avoid afternoon sleep 5.Go to bed in early atleast before 11 pm 6.Boil water den keep it till it comes at normal temperature then add 4-5 teaspoon honey. Drink this water in morning empty stomach. Never mix Honey in warm water, it's toxins for years body. 7.U can use some innocent drug of ayurveda like trifla+honey daily (Empty stomach)
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details