I am masturbating from last 10 years continuously, but I want to stop this bad habit, what are the effects of masturbating too much on my health and sex life and tell me precautions.
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Hello, It's you only who can manage to quit this injurious habit. ?Go for meditation, yoga to reduce your urge ,to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice ?This will ruin your conjugal life in future, causing erectile dysfunction ,premature ejeculation with shrinkage of penis.?This practice will make you weak, lethargic with shunken eyes, lack of concentration causing depression in d long run due to discharge of vital fluid from your body. ?Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk,eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. ?Tk, plenty of water to eliminate toxins and to regulate metabolic action ?Tk, homoeo medicine: @ AshawagandhaQ -10 drops,� thrice with little water. @Five phos 6x-4, tabs thrice a day ?Avoid, caffeine, nicotine,alcohol, junk food, late sitting on computer ,watching porn in d late night. ?Ensure, sound sleep for at least 7 hours in d night ?Report fortnightly, please. ?Your feedback matters for further followup,� please. Tk care.
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those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the ayurvedic doctor to avoid sexual embarrassment at the time of marriage. You can easily take an online consultation for further treatment guidance. You can easily take an online consultation for further treatment guidance and cure without any side effects
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