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I am 74 yes male have detect blood sugar January 16 take medicine glisen MF forty 1 mg two times two months there after I take consultant ayurvedic medicine three months & bs level normal no medicine take till August 17 periodic investigation normal found from month of Aug body day by day uneasiness & tested bs level found 143/271 take medicine as or advice of Dr. now take 10 days feel better other report normal. Please advice whether I take medicine continued & diet chart.
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As you are having diabetes you have to control it with diet restrictions, exercise and if required medicines under the supervision of a qualified doctor regularly and keep testing blood sugar. You want to know about diet-Please avoid sugar jaggery honey sweets sweet fruits like banana mangoe grapes cheekoo etc. Take small frequent meals instead of large ones.
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