Is it possible to recover from masturbation effects by quitting masturbation. I am feeling guilt on myself and feeling depressed. I am suffering from sunken eyes. Blurred vision. Eye floaters. Hair thinning. And I have read that it is because of excessive masturbation. I am feeling very guilt upon myself. Can it be reversed if I quit masturbation for a year. Someone please suggest me some natural remedies. Please please. I am believing it can be cured.
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None of the symptoms you told are due to masturbation. You may be having DHAT syndrome common among male young and adults. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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Have confidence in yourself, you will regain your normal health after quitting masturbation. Just pay attention to your work/studies, have a normal balanced diet and regular physical activity (may be a walk, running, some game, cycling)
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