Sir August me main 8 Tarik Ko previous hui thi Abhi TK is month me Ni hui kya Darnell ki koi bat to nhi.
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Hello, �Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow. �* Go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis� ?TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. ? Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. ? Avoid, caffiene,junkfood, dust,smoke, exertion ?Your feedback will highly b appreciated for further, follow up.?Tk, care,
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A variation of a week is not an issue. Sometimes menses can delay 7-10 days duration. If you have protected sex then no problem but if you had unprotected sex then it needs to be figured out by urine pregnancy test. But sometimes delayed menses can be due to extreme exercise, weight loss or weight gain, eating disorders, or it could be your body still working out your cycle. Do wait for 3-4 days more. If it doesn't come, do consult us for further evaluation.
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