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I am 25 years old. I am suffering from obesity. I have a fat in my chest and it feel ashamed to me. Please help me for this. I shall be very thankful to you.
1Doctor Answered
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Certain types of food can cause you to disproportionately gain weight in your chest and torso, such as beer. Eating an unhealthy diet can also cause water retention and fat buildup. Take a serious look at what you?re eating Start exercising for weight loss, swimming,joging ,strength training any exercise for an hour completely cut back on refined products follow small regularized meal plan for detail consultation and help contact through private text
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