Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi, I am suffering Frozen shoulder, cervical spondylosis, thoracic shoulder blade and lower back l5-s1 and sacroiliac problem. Numbness, pinching, radiating pain weakness in neck shoulders hands elbow to fingers. Lower back to hip to toes radiating pain numbness, some times vertigo feeling. Stiff neck. What are the tests to be done and x-ray to be taken. Medicines and treatment to taken. Exercise r physiotherapy to be taken. I eat lots of spicy food, no proper time maintaining. Sometime skip food, eat heavy food at night. No exercise, late night sleeping getting late in the morning. Daily going outside on bike for long distances to n rough roads. Some times pinching pain left r right side abdomen. And left testicles. Standing/sitting some times for long hours, looking up/down continuously for some time due to job requirements. Please guide what to change myself, what tests and treatment to be taken and which doctor to consult orthopedic r neurologist r ayurvedic massage to be taken. In the meantime kindly suggest some medicine and exercise to be taken. Up to now no medicines r treatment taken. When taking rest and having proper food pain and other problems are vanishing. Now only neck and thoracic pain is there due to poor posture sleeping r sitting and due to poor mattress. Some times I forget completely pain as it goes off and comes back all of the sudden.
1Doctor Answered
90% (15319 ratings)
Ask Free Question
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Hip Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details