My problem is over masturbation. Please help me. I am not feeling right. I am not able to sleep and think deep. Before masturbation my memory was very sharp but now I am a dumb child. I am only 16. A cracking sound also comes from my knees because of this. I feel very weak. Please tell me ways how to become healthy once again. Will I be able to become healthy again. Please confirm also. And one more thing, I read on net that Mood oil and NF capsule will help me. Is it so? Please confirm everything I asked because I am in great trouble. I have acne allover my body because of masturbation.

Dr. G.R. AgrawalHomeopath30yrs exp

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Hello, Go for meditation, yoga to reduce your urge ,to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice ?This will ruin your conjugal life in future, causing erectile dysfunction ,premature ejeculation with shrinkage of penis.?This practice will make you weak, lethargic with shunken eyes, lack of concentration causing depression in d long run due to discharge of vital fluid from your body. ?Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk,eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. ?Tk, plenty of water to eliminate toxins and to regulate metabolic action ?Tk, homoeo medicine: @ AshawagandhaQ -10 drops,� thrice with little water. @Five phos 6x-4, tabs thrice a day ?Avoid, caffeine, nicotine,alcohol, junk food, late sitting on computer ,watching porn in d late night. ?Ensure, sound sleep for at least 7 hours in d night ?Report fortnightly, please. ?Your feedback matters for further followup,� please. Tk care.  

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