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I am 32 years old male. I am married and having a 1 year old baby now. As I am doing PhD. Now in a reputed institute and it is needing a lot of concentration and hard work on study, my wife and I have decided not to have sex for 3 years. Because after having sex, I am becoming week and unable to concentrate on study at least for 3 to 4 days. My wife is controlling for not have sex. But I am unable to control my self for not to have sex for maximum 6 to 7 days. So I am forcing to my wife to have sex again. In case she is not agree, I am mastubating my self and becoming week again. I have setup my mind for many times and promised to God also for not do sex as well as not do handling. But no fruitful result I am getting. I am losing my confidence to complete my PhD work. Kindly suggest me how can I control my desire for sex so that I will not become week and I can concentrate on my study.
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First of all the urge of sex is very much normal,,don't think much about it,weakness may be due to other causes also,u need to do regular exercise,,do meditation this will help I think
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