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Hi I'm 28 year old boy and my weight is 50 kg I'm not gaining weight even after Eating enough of food and gymming. Kindly help me with this problem.
1Doctor Answered
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Hey lybrate-user, for your height your weight should be - 72 kgs. Its good that you have set short term goal for yourself. One thing I would recommend if you have not done it, go for thyriod fuction test. Secondly you might be feeling you are eating enough food and going to gym but its also important to have right food at right time to increase weight or see effects For further correcting your diet you can get in touch with me.
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