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Both diabetes and hypertension are lifestyle diseases which need a lifestyle solution and not a chemical cocktail of Medicines. Change your lifestyle and food habits stop all dairy products Cut down animal products Go on a plant based diet Foer more specific advice take a consult with me .Iam alifestyle and wellness consultant based overseas and I will be able to help you most probably reversing your issues and helping you to think, eat and live healthy.
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Hello, Central obesity is associated with hormonal imbalance and high risk of developing cardiovascular issues and diabtes.You need a customised diet chart which will ensure right solution to your problems.Get in touch with me online for the apt recommendation.
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