I am a male 45 years of age with a height of 5 ft and 11 inches with a weight of 92 kgs currently. I had been maintaining 73 till about a year and a half back. Of late, I have added a lot of flab in my tummy area. I have been diagnosed with fatty liver and have problems with digestion too. My eating habits are erratic though I avoid eating heavy and oily food. I am not into drinking too though I do have a beer or two once a week. Need your thorough advice to eradicate the problem.