My wife is suffering from american thyroid. Her body is not as normal their is some swelling. Her leg and hand have too much pain. When she talk any distance she is totally exhaust. Her mensuration cycle is not regular on time their is some variation in it. What is her healthy diet plan. Which type of medicine she have to take. Dr. Recommend her 200 mcg of eltroxin is it right for her. Please give me the best suggestion regarding this.

Dr. R.S. SainiInternal Medicine Specialist13yrs exp

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Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, 

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