Hey mem. I'm suffering from premature ejaculation problem. I can't stay more than 1 min. And my penis are not fully hard when I am ready for physical relationship. Feeling so ashamed in front of my partner. I do masturbate 3-4 in a week. Please save my life.
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Hello, As you asked about your problems related to premature ejaculation and save life ,I would like to advise you that excessive indulgence in sex or masturbation is harmful because of getting erectile disjunction and early ejaculation during sex with your wife. As you mentioned you masturbate 3-4 times daily no body can save your future, only you may save your future yourself through stopping masturbation immediately and follow regular daily routines of getting all dietary measures and daily behaviours as well as yoga and exercise every day. Morning walk and Anulom Vilom pranayam two times daily. Avoid oily or junk food, fried, spicy and high protein.
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