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Am suffering from mussel spasm & Stiffness in back. X ray also normal & USG also done normal. From 3 years onwards am suffering from back pain.

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Am suffering from mussel spasm & Stiffness in back. X ray...
Dear lybrate-user, as you said from 3 years you are suffering with back pain and reports normal, then you must corect you sitting standing posture, improper bending forward and sitting also causes back pain depending on your job. Ultrasonic and inferential therapy helps reducing pain and some back strengthening excercises will keep you fit.
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