I am a 39 years old diabetic patient since last 9 years and now my high pressure is 150/90 and also I am taking medicine tazloc- 20 last 3 months. So tell me what I do to control my high pressure ?
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Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure.Diabetics can avail special benefits of walking by adjusting their walk time according to their blood sugar levels. For those individuals who have higher post-prandial (after meal) blood sugar levels, it is advisable to walk for 10 ? 15 minutes after every meal. While those who have higher fasting blood sugar levels, it is advisable to walk during late evenings. This helps in controlling the overnight hepatic output of blood glucose.This particular benefit of walking is not only for diabetics but also for those who want to cut down the risk of developing diabetes or for those who fall in the high-risk category because of genes/medical problems. A study conducted by the School of Public Health University of Pittsburgh discovered that walking for 30 minutes a day cuts diabetes risk for both overweight and normal weight men and women. You can consult me in private for detailed treatment which is available in Biochemic system of medicine depending upon symptomatically. Eatng lots of garlic. If you cant have it get it homeopathically Allium sativum (Biochemic) Nat phos 30x, avoid all types of fats and red meat
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