Maam I am suffering from hypertension also fatty liver grade 1.Also my triglycerides level is high that is 210. So what kind of diet should I follow.
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Fatty liver is a common condition of the liver due to modern life-style, food, and drink habits. Collection of fats in liver cells is called fatty liver. This condition is also called steatosis hepatis or steatorrhoeic hepatosis. Fatty liver by itself though abnormal, is a relatively harmless condition. Liver is the largest organ in the human body. It plays a vital role in keeping the biochemical balance intact. Why fatty liver occurs, is unknown. A fatty diet or overeating by itself never results in a fatty liver. The fat may come from increased absorption from the intestines or from elsewhere in the body. But, putting it generally, the liver loses its capacity to eliminate fats deposited within it. Yet, 70% of persons suffering from NASH are found to be obese. Homeopathy addresses the underlying causes behind fatty liver, improves liver functions and reduces the symptoms as well as modifies the disease process. Fatty liver is partly reversible condition if treated in the early stages. In later stages, it can help to improve the liver functions. Well chosen homeopathic medicines can help control and reduce Fatty liver disease. Homeopathy is recommended for cases of Fatty Liver. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Live a Healthy Lifestyle Eat a healthy diet. Choosing healthful meal and snack options can help you avoid heart disease and its complications. Be sure to eat plenty of fresh fruits and vegetables. Eating foods low in saturated fat and cholesterol and high in fiber can help prevent high blood cholesterol. Limiting salt or sodium in your diet can also lower your blood pressure. Maintain a healthy weight. Being overweight or obese can increase your risk for heart disease. To determine whether your weight is in a healthy range, doctors often calculate a number called the body mass index (BMI).� Exercise regularly. Physical activity can help you maintain a healthy weight and lower cholesterol and blood pressure. Don't smoke. Cigarette smoking greatly increases your risk for heart disease. So, if you don't smoke, don't start. If you do smoke, quitting will lower your risk for heart disease. Your doctor can suggest ways to help you quit. Limit alcohol use. Avoid drinking too much alcohol, which causes high blood pressure.� If you have high cholesterol, high blood pressure, or diabetes, there are steps you can take to lower your risk for heart disease. Have your cholesterol checked. Your health care provider should test your cholesterol levels at least once every five years. Talk with your doctor about this simple blood test. Monitor your blood pressure. High blood pressure has no symptoms, so be sure to have it checked on a regular basis. Manage your diabetes. If you have diabetes, closely monitor your blood sugar levels. Talk with your health care provider about treatment options. Take your medicine. If you're taking medication to treat high cholesterol, high blood pressure, or diabetes, follow your doctor's instructions carefully. Always ask questions if you don't understand something. Talk with your health care provider. You and your doctor can work together to prevent or treat the medical conditions that lead to heart disease. Discuss your treatment plan regularly and bring a list of questions to your appointments.
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