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Sir/Madam, Recently my face has become black from one month. Please suggest suitable diet and precautions for getting glow and to get rid of blackish. Thanks in Advance.
3Doctors Answered
91% (8256 ratings)
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Applu aleovera regulalry.
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YESSOMEWHATNO
91% (2232 ratings)
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Do yoag daily Anulom vilom Parnav paranayam Kapal bhati Avoid oily and fast food.
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YESSOMEWHATNO
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Diet has little role to play.. just have nutritious diet... The main thing is reduce sun exposure. Use a good sunscreen lotion Also you can refer to my article on skin from lybrate.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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