Hi Doctor. I am not getting motion for 2 days & I unable to eat any food due to this. And my stomach is only loading & there is no unloading due to which its become very serious. Suggest some immediate remedy.
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Dear Lybrate user it seems to be you are suffering from constipation. Stop eating heavy foods, spicy foods, maida flour made foods. Drink 10-12 glasses water daily. Take fruit juices and soups. Practice some exercise which help digestion. Take Hingvastaka choorna 1-1-1tsp B/m for 10 days. Tab laxomed daily at bed time for 10 days. Use warm water regularly.
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Hi start taking plenty of salads before each food. Drink lot of water as your stool should not get dehydrated. Start using Isabgol - Debut Nature Care - 2 teaspoon in one glass of Luke warm water after dinner and after breakfast. Just check your Thyroid Profile once.
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