My father gone through with aortic valve replacement in year 1978 and 2009 Now he is having leakage in mitral valve Current weight is 125 kg Doctors advised my father to loose weight so that pressure on his heart can be reduced and leakage can be minimized. Looking forward for a veg. Dietitian to help with diet plan considering his present health condition.
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Hello. You may follow the plan as given below. Diet Plan (Appx 1200 KCal) Early morning- Plain warm water Prebreakfast- -Fruits Breakfast- Curd or milk, one fruit and one toast or oats, 30g Add 2 egg whites as well 10-12 G tea and �nuts 12 to 1 Boiled black chana or sprouts Lunch-One whole wheat roti and green vegetable and curd or Destarched �rice, 2 katori and any dal, 1 bowl or Idli and sambhar or Plain dosa and sambhar 3-4 Lemon water again 5 to 6 Any seasonal fruit 7 to 8 lemon water Dinner- Any vegetable or dal, try to avoid any carbs like chapati or rice or Try salt free dinner for atleast once a week like, milk and oats or milk and egg white or milk and fruit 9- fruits.
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