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I'm 34 yrs old male and I have over weight and high temper problem & high stress, even with proper family and healthy sex life, some times couldn't' sleep without masturbate & create stress to wife also, kindly help.
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This is all stress and worries of life. May be issues of personality/love/future/marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. You may consult me.
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