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I want to loose my weight. Means my stomach. I have hair fall also. Help me out of from this.
1Doctor Answered
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To reduce belly fat you need to start up your day with a glass of luke warm water. Include good amount of green leafy vegetables and fruits in your diet. Avoid eating junk, refined cereals and fried food. Indulge yourself in physical activities like yoga, running, brisk walking etc.
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