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Hi there, tell me which vegetables one can consume raw? I am asking here because I want to know from a good nutritionist.
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Here are very few vegetables which can be eaten in a raw form because they contain pesticides. You can have broccoli, sweet corns, sweet peas, onion in a raw form, but it is always advisable to have vegetables in cooked form as to kill the micro-organisms. Team Nutrihealth.
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