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Housewife age 40, having left shoulder deep fries pain in joint shoulder for last four months. Facing difficulty in combing, wearing saree washing cloths and mny more house jobs. Guide me what to do? exercise and medicine please. And how many months to cure.
2Doctors Answered
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ayurvedic medicenes are 1. tab-spinowin 1-1tab 2times a day 2. yogaraj guggulu 2-2tab 2times a day...
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YESSOMEWHATNO
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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must
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YESSOMEWHATNO
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