Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 63 years old lady. I feel nervous i.e fatigue and body ache particularly by seating more .No ortho problem as per various report. I feel I need multi vitamins for keeping fresh as a daily routine. My diet is low acidity hypothyroid treatment is on please advise thanks.
2Doctors Answered
84% (62 ratings)
Ask Free Question
You can take multivitamin tablet daily , to remain active Avoid fried fatty processed and sugary food Avoid cold drinks , packet juices completely Have plenty of green leafy veggies n fruits Exercise for one hr daily
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
86% (4 ratings)
Ask Free Question
Can check serum vitamin D b12 folate level and serum iron .if they are low needs supplement.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Body Ache treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details