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Having severe lower back pain with muscle spasm now the muscle twitches as X-ray shows spasm the vitamin d is 10 what to do it hurts a lot. I have this pain since 2 month.

1 Doctor Answered
Having severe lower back pain with muscle spasm now the m...
Hello dear you have to take rest for 5-7 days, use hot fermentation, go for a good physiotherapy center where you can do lumber traction and ift session you may get rid in few days. Regards.
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