I have a serious problem of constipation .plz suggest some good medicine. As I have to travel a lot.
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Dear lybrate-user, I can see that your constipation is chronic. It can only be handled by correct diet however, homeopathic medicines will make the process easier. I will be able to suggest you the same once proper case taking has been done. Meanwhile, you can follow the following advice, it will help you with constipation. Include roughage in your diet as much as you can. 4-5 ltr of water intake daily is a must. Mandatory: Eat 1/2 average sized papaya, 1 cucumber, and 1 tomato daily till you see improvement in constipation. I will be able to suggest homeopathic medicines and personalized diet plan once proper case taking has been done. Therefore, Kindly book an appointment for the same.
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