I am 35 years old male and my wife is 30 years old both problem 5 months ago skin and back pain problem.
Ask Free Question
You have not specified your problem of skin and as for backacke it may be due to many causes. Weakness ; over exertion or just muscular. Do some slight exercises which will give relief.
Ask Free Question
Several lifestyle changes may be required. Most back pain gets better with a few weeks of home treatment and careful attention. Over-the-counter pain relievers as prescribed by me may be all that you need to improve your pain. A short period of bed rest is ok, but more than a couple of days actually does more harm than good. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors