I am 25 years of age boy, sitting most of the time in front of computer and screen. I was having dryness because of that, using misty eye drops for that. My question is that ,Is it OK to use misty eye drops regularly for dry eyes?
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Hi... deepak... using artificial tear drops is not a permanent solution and you are making your body to depend on the artificial product... it may even stop making the natural secretion... better treat the dryness with proper homoeopathic treatment... You may do warm compressions for 2-3 minutes every few hours in day. Avoid starring at screen for more than 1 hour... try looking at some distant object for 1-5 minutes in interval... And also keep habit of blinking eye more often...
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Most of software professionals don't know how to work on computer for long time without giving trouble to eyes. While working on computer number of blinking drastically goes down from around 24 per minute to around 8 per minute leading to severe dryness causing burning, eyestrain, blurring of vision & headache. One should try to have normal blinking while working on computer, should look away from screen after every 10 minute , should take rest for 10 minute after every 2 hours& should wear antiglare glass. Software professionals should use lubricating eye drops 4-5 times daily (Systane ultra)&genteal gel once at bed time.
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