Doctor I have depression and tensed about my future. I have no aim in my life. When I am go for my job tensed and getting angry. Another one I couldn't interact with people in the society. What can I do?
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No one has aim in life, everyone lives life and aims search them. be independent financially and emotionally. rest will happen itself.
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Dear, There are many ways existing to come out of depression. Try to improve a bit by bit daily and motivate yourselves. Daily tell your self that certain thing you will do that you can't do before and develop confidence on yourself. Make a note of things that you would like to do and that you would like to change and try to do one by one. This will help you a lot. All the best.
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Hi lybrate-user! Depression itself is because of some kind of low feeling towards any situation or state. There must be some underlying failure or disappointment that led to depression, in spite of future negative thoughts. Depression will never allow you to lead a normal life style unless otherwise you overcome depression. It would be better if you could seek a Professional Psychologist at your locality or online counselling and treatment for the same if you are unable to overcome. If you are interested you can contact me either through text chat or through online consultation yes you are most welcome. Take care. Be relaxed.
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