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I do not know what is happening to me. I just feel so sad day by day. I don't feel like going to office I am at home since so long. I feel so alone and exhausted. I sleep to much don't feel like to wake up from bed. There is no work pressure in my office also my office environment is good but there is one thing that I get tensed when any new work is coming to me. But I don't think for that I am not feeling like going to office. I just don't feel like doing anything. Started crying for no reason. There is no personal issue going on in my life. Still why I feel so bad I don't know. My family is forcing me to join office but I feel so annoyed when they forced me. Because I just don't want to go. I tried explaining one of my close friend about my situation but he said why your Feeling depressed even though you don't have any problem. I don't understand what to explain people about my feelings as I myself not understanding. That's why I am not telling it to my family please help me how to overcome this.
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Hi its an endogenous depressive state where you yourself is responsible for your sadness. U need counselings session's to understand your pattern of negative thoughts and the situations which you feel make you sad or your self dissatisfaction. Regards
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