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You should first go for scaling and polishing of teeth, that will be your original tooth colour. If you are still not satisfied with the result, go for bleaching which is a cosmetic procedure that gets teeth whiter. Bleaching is not permanent and stays only for a limited period of time. For general teeth maintainence brush twice for 3 minutes each change your brush every 3 months visit a dentist every 6 months get regular scaling done every 6-9 months thanks.
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