Health Tips For Control
Of Hair Fall
Hair fall is experienced by most individuals in their lifetime. Most of the time hair fall goe unnoticed if the density of hair is good. Patients experience the hair fall though they are taking good diet and infact water intake is normal and even if they do not have any significant systemic disease.
1.Don't go for hair straightening and vigrous heat treatments if you are having hair fall. Its a myth that straightening would prevent hair fall. 2.Cover your hair when you are taking steam, sauana,or hot water bath 3.Treat your hair as a baby and pamper them. Do not use harsh shampoos and soap instead use a mild medicated shampoo and conditioner and infact wash your hair minimum twice in a week 4. Do not comb the hair when they are wet, let them dry a bit before you comb
5. You can oil the hair 1 hr. Before shampooing or washing, no neec to apply oil overnight. 6.Males And females have different pattern of hair loss
and needs seperate consideration and treatment. 7. Wash your hair preferrably with luke warm water, avoid using hard water or underground water for washing them. Hair fall or loss is a multifactorial problem where hereditary along with environmental factors and diet
play an important role. Iron deficiency along with essential things like biotin
, vitamin A along with other nutrients have a major role to play. Serums,tablets along with specified shampoos and conditioners can also help. Most of the time, this loss is progressive and may take 4-6 months to respond to treatment.