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I am 39 years old, getting backache since one year. Please suggest, how to get well.
1Doctor Answered
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Backache may be due to many reasons so first do investigation s after consulting adoctor. Always drink lukewarm water boil it with few grains of ajwain. Make it a must habit if you want permanent cure to this problem. Eat light healthy n fresh food. Do some yoga n light exercise. Avoid long sitting or standing. Dasmool kwath (dabor )-20 ml +20 ml lukewarm water thrice a day after food for 1 yr.
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