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I want be a perfect lean body, my body type is slim. But I want to be muscular body for improve my personality, my age -22, height 5'9", weight 67, please give a suggestion. Thanks.

1 Doctor Answered
I want be a perfect lean body, my body type is slim. But ...
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For further assistance you can you can consult with me privately.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.