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Hi, When I talk with other am not able comfort eye contact with others, am getting fear, and my face will looking like crying. And my mind will feel I lost something, my soul will always crying, day by day I am getting depression, please help me
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Why ur going in the darkness of depression??u have to go out..think positively..get up early in the morning..have a walk or jogging daily..spend time with u dear ones.plan for a vacation with ur family..watch ur favourite movie.listen to soft music.dance like a insane..dont think negatively..nothing has happened to u..remember this word..consult me through lybrate in private..
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