What's with me. My mind always compels me to do stuff I don't want to do (mostly illogical anxieties). It pains in my head until I do it. There are always negative thought in my head .i just can't stop thinking for a moment. I am getting illogical anxieties from over 2 years (one goes ,another comes). My mind freaks out over the issue other people even don't care about. There is always negativity in my mind, I always have a very silly anxiety which pains my head.
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Dear you do not need any medicine. Just get help from spiritual world, try yoga, spiritual activites under experienced guidence (do not try on your own. Maximum one month ,you will find yourself more energetic and more healthy. But keep in mind take help from expert I mean yoga under genuine and experienced person. You can try ayurvedic shirodhara also for wellness.
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Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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