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I have a problem with masturbation. I am a gym going 21 year male. I gain muscle but loose it when I masturbate, I do not masturbate often as once in 2 weeks and when I do not for more than 2 weeks I get a nightfall, this leads to loosen my muscles which I do not want. please suggest me?
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There is no relation between masturbation and muscle mass. You are too much preoccupied with your muscle and is having a fear of loosing it. Thats it. Be happy and do your gym. Stop masturbating.
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