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Hello, muje pcod hai jiske wajah se mera weight badhraha hai mane bahut koshish ki par muje period aahi nahi rahe hai aur mera weight bhi kam ho nahi Raha hai please muje koi diet aur medicine bata sakte hai.
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Hello Lybrate user, as u know pcod is a disease where there is hormonal imbalance due to which menses pattern changes along with weight gain and emotional up and downs. ##First of all u need to stay calm, do yoga and meditation for 1 hr daily, it is a great stress buster. ##Avoid oily spicy food,junk food to avoid wt gain ##Combination of medicines, exercise and diet ll help u to loose wt ##Homoeopathic medicines acts upon the root cause of d disease and cures it radically. These r safe from any adverse side effects. So start homoeopathic treatment u ll see d results.
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