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I am female 59 and a half years old, right leg knee cap removed, femerbone fractured in 1995, rod removed from leg. Now getting pain in right leg unable to walk. Got xray done. I have been told by Dr. That Bone have got weakened. Advised for intake of Calcuium & Vit. D-3 and exercises. Now started Shelcal HD, Upuse D3 60C and ayurveda med. Vat chintamani ras vrihat swarn tab. Pl. Advise right course of action.
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Take ashwagandha churna 1 tsf at bed time with milk contect me privately.
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