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HI I Had bloated stomach. I did Exercise and diet control then it reduced and now I stopped all and started having oil food .Then again my stomach swelling. What should I do for reduce belly fat permanently.
2Doctors Answered
89% (5 ratings)
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Hi lybrate-user, stick to your earlier healthy routine of exercise and proper diet. Say no to junk and do abdomen exercises and cardio regularly. You can bid farewell to your belly fat permanently.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Watch your sugar and salt intake.Have lots of water throughout ,get a customised diet from me online.
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YESSOMEWHATNO
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