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Can I do masturbation even I have low testosterone levels. And what is the sufficient testosterone level for me? I am30 years old.
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Low or suboptimal testo levels can lead to decreased sex drive and in the long run lead to adverse impact on bone, muscle, heart and brain health. Low-T also causes low moods. At 30 years of age, I would like to maintain your Total and Free testo levels in the upper third of the lab's biological range.
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