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Symptoms >No direct pain in lower back only when I bend or sit on bed > pricky feeling in lower back > stiffness is lowe back > No pain radiating to legs pain from 3 months I go to gym it began from there.
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It may a serious matter of slip disc, so please take absolutely bed rest for 20 days and do hot water formantation at back. Take a Rhumasyl oil for gental massage on pain. Please get a M. R. I. Done of lumber spine first. Contact us on Lybrate. Thank you.
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