my age is 19 years old I want to know about hand practice that after how many days I shall do it again for a healthy married life ahead. I mean it should not affect my sexuality please suggest me what should I do time gap, and any food items after hand practice so that it may not cause weakness etc.

Dr. Sadiq Husain HakimAyurveda29yrs exp

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Masturbation addiction is, simply put, the compulsive need to masturbate. The need becomes so overwhelming that the addict does not have the power to keep from masturbating. This overpowering desire is at the base of most forms of sexual addiction. The need to view pornography is usually a precursor to masturbation. Involving with prostitutes and illicit sexual activity is the next stage to it. It should be stopped as it has done lots of damage to you mentally/physically. It ruins once sexual health and even further lead them to impotency. Opt for my ayurvedic medicines (with counselling given on phone) that will help you stop this addiction. Proper medication will be given to control the urge of sexual desires and to recover the loss/damage given to the body Including penis curve and also penis enlargement. Conslt me privatly for further guidance. Do not worry Tc.  

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