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I am female 20, I am suffering from knee pain from last 5 months, I consulted a doctor few months ago ,after his medication I got relief, but as I left the medicines the pain started again, It is unbearable, I am unable to walk. I could not stand for long time. I am taking pain killer for this. What should I do?
2Doctors Answered
92% (280 ratings)
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Take a proper Ayurveda treatment package in an Ayurveda hospital you will be fine. U can use warm sand bundles to massage your knees. Also apply sahacharadi or karpooradi taila afte the bundle masage.
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YESSOMEWHATNO
90% (249 ratings)
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There is possibility of RA or OA. Kindly send any previous lab tests if you have. Do not take pain killers for longtime. Avoid long standing cross leg positions. Avoid potato, brinjal and other vata aggravating foods. Take Rasnasaptaka kashaya 20 ml 2tm with equal warm water. Massage with warm pinda tail all over knee regularly. Practice some light exercises which strengthens knee joint muscles.
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YESSOMEWHATNO
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