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I am 22.5'5" of height. Can I get 2 or 3 extra inches. What are the exercises and are they really helpful. What about medicines that need to be taken? Science is so much advancing yet no proper treatment for this issue. Can you really help me out?
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Do yoga Tadasan Suryanamsakar Kapal bhati Anulom vilom Halasan And Take ashawgandha and satawer churan 1 spoon daily with milk But age issue so consult me for details.
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