Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Book Appointment
Treatment
Ask a Question
Plan my Surgery
Health Feed
Facebook Icon
Twitter Icon
Telegram Icon
Linkedin Icon
Health Query
Share
Bookmark
Report

Hey, I feel my tummy fat increase because of my night job. My job timing fully odd. I wake up 11 AM and sleep 5 AM. 12 hours gone in traveling and office. I want to do some exercise but only making plans no implementation. How to manage my life? Fully fed up from my lifestyle. I want to do preparation for government exam with job but all is vain. I take food from outside. How to do all thing? Can you guide me? I will be very thankful.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.