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Why I am not having interest in taking food. I don't wish to eat what's the problem?
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Staying hungry for long hours or increased PITTA of the body is responsible for loss of hunger. Start having meals /snacks in every 2-3 hours . you can start with 2 spoon only. Take things that have cold potency. like- milk, coconut water, coconut milk, Barley daliya . Also add seeds, apricot seeds, pumpkin seeds in your regular diet. It will help in increasing body's sense of hunger. Take Sheet Sudha from Dhoothpapeshwar , 10 ml with equal amount of water after 1 hour of breakfast (about 10: 00 am )
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