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Mujhe hormone imbalance ho rahe he age 26 years hai is liye face mein bahut pimples aa raha he mein kya karu or pcos ka bhi problem he.
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Eat healthy food. Lots of fruits and vegetables should be part of your diet. Exercise is the main treatment for both pcos and pimples. 40 minutes of regular exercise is a must. Cut down on oily food wash your face three to four times a day with a mixture of rice powder, moong dal powder and a few drops of honey. This helps a lot.
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